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Welcome to
Millbrook Hypnotherapy
Corrine Mill BA Hons. MBA. DHP Acc. Hyp.

At Millbrook, we provide a safe, supportive environment where you can experience deep relaxation and positive affirmations. Hypnotherapy works by accessing the subconscious parts of your mind enabling you to accept new healthier responses through positive suggestions.

 

It is important to note that all hypnotherapy is self-hypnotherapy as it is your subconscious mind that makes the necessary changes that will help you overcome obstacles, and achieve your personal goals.

The Process:

We start with a consultation to discuss with you what you’d like to work on.  You will then have time to get comfortable in a chair or on a couch.  You will be asked if you consent to be hypnotised.

Using hypnotic techniques you will feel deeply relaxed and when you are ready I will use methods such as regression and positive suggestion through visualisations to speak with your subconscious and to start the work we discussed in the consultation.

 

The session can take up to 40 minutes and then you will be counted back into full consciousness and wide awake feeling relaxed and calm.

 

 

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